Fajita Frittata Recipe (2024)

FAQs

Why add milk to frittata? ›

Adding a bit of dairy, whether it's cream or thick yogurt, is essential for getting the moisture and creaminess of the frittata just right. For every dozen eggs, use a half cup of dairy. It can be cream, whole milk, sour cream, yogurt, crème fraîche, even cottage cheese.

Never use uncooked vegetables in a frittata

Therefore, if you add them to the mixture raw, you'll end up with a watery frittata with undercooked vegetables. That's precisely why leftover vegetables are traditionally used, so while you could use fresh vegetables, you'll need to sauté them beforehand.

The Frittata (Italian) and the Tortilla (Spanish) are very similar. The main difference between them seems to be how the eggs are finished. Both begin with the filling and the eggs, cooked on a hob in a frying pan. The frittata is traditionally finished in the oven and the tortillas are flipped and finished on the hob.

Chop the fajita veggies and cook them into a frittata. Mix the fresh onion, cucumber and tomato together, give it a squeeze of lime, a dash of olive oil, salt, pepper and some chopped herbs, like basil or cilantro. Serve the frittata with the salsa on top.

The Frittata Ratio to Memorize

So how do you make a great frittata every time without always using a recipe? The answer is a ratio. For every six eggs, use 1/4 cup heavy cream, 1 cup cheese, and 2 cups total of vegetables and/or meat.

Some good options include cheddar, gruyere, feta, and goat cheese. Add flavorings: Enhance the flavor of your frittata by adding herbs like thyme, rosemary, or basil, or spices like paprika, cumin, or chili powder. Pre-cook vegetables: Cook any vegetables you plan to add to the frittata before adding them t.

This also holds true for aromatics, like onions, and sturdy veggies, like raw potatoes. "They won't get much more tender once you add the beaten eggs," says Perry, "So cook them fully before combining everything." Don't be afraid of getting a little color on the vegetables: That's what makes them so delicious!

Use a cast-iron skillet.

I like to use an enameled cast iron skillet, which does not require any pre-seasoning. If you don't have a skillet, go make this breakfast casserole recipe instead.

Replace cover on the skillet, reduce heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata and cook until the bottom is again lightly browned, 1 to 2 minutes more.

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to 'fried'.

What do the French call a frittata? ›

The word omelet is basic French while the Italians call their version a frittata.

Try it in this recipe (one of my personal go-to's for an easy weeknight dinner), or customize it using my formula below. I prefer to use Greek yogurt, but any full-fat plain yogurt will do. In fact, crème fraiche, sour cream, or whole milk are also good substitutes in a pinch.

Grilled or Sautéed Onions & Peppers in Fajitas

Both onions and peppers contain a lot of vitamin C which is a metabolized protein that helps boost our immune system. Onions are rich in antioxidants and work as an anti-inflammatory.

Whenever possible, try to avoid microwaving your Tex-Mex leftovers. Baking the food in a preheated oven will nearly always yield much better results, as will a quick session in a toaster oven or a few minutes on the stove in a skillet (fajita meat lends itself particular well to that last option!).

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

The milk dilutes the eggs' flavor, making them rubbery, colorless, and similar to what you would find at a school cafeteria. When asked if adding milk to scrambled eggs is a good idea, Robby Melvin, Southern Living Test Kitchen Director, simply and unequivocally said, "Nope."

This is the ingredient that gives frittatas their signature creamy, fluffy texture. Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream. As a rule of thumb, use 1/4 cup of dairy for every six eggs.

As the frittata cooks, the air bubbles trapped in the egg whites heat up and inflate, causing the whole thing to puff up like a balloon. The puffiness doesn't last long—at least not the dramatic, over-the-lip-of-the-pan bit of it.