Vegan Tofu General Tso Recipe - Veggies Don't Bite (2024)

Last modified: . Originally posted: By Sophia DeSantis

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This vegan tofu General Tso recipe is bursting with flavor, easy to make and a perfect healthier alternative to the traditional restaurant variation.

Vegan Tofu General Tso Recipe - Veggies Don't Bite (1)

Vegan Tofu General Tso Recipe - Veggies Don't Bite (2)This post originally published on May 13, 2018.

This is a cookbook review written by me on behalf of Chloe Coscarelli, for which I received a free copy of the book and a kit by Nasoya. All the opinions and text are all mine.

This vegan version of General Tso is awesome. Really easy to make, and super versatile! The sauce is simple but full of flavor, and leftovers can be used with so many things!

Vegan General Tso's Tofu

Going out to Chinese food was always one of my favorite, but as I got healthier, my stomach couldn't take the fried food and loads of salt frequently found in these restaurants. In comes Chloe Flavor, the new cookbook by vegan celebrity chef Chloe Coscarelli.

Can we just start with how cute this book looks on my cookbook shelf? The spine is the perfect yellow, and has a photo of pink, yellow and white donuts. Swoon. I love the mouthwatering colorful photos and all the action shots. It makes me want to jump in and eat with her!

What really drew me in though was the fun titles she uses for the sections. You must have fun titles to really grab my attention. A few of my most favorites are:

  • but first, breakfast & brunch
  • oh, the pastabilities
  • fork it, bowls & plate it dishes
  • sweet yo' self

And the tagline for the book is: saucy, crispy, spicy, vegan. It's like this book is talking to me. I need Chloe to be my friend.

Vegan Tofu General Tso Recipe - Veggies Don't Bite (3)

Now we can all make this delicious, indulgent, but secretly healthy dinner right in our own kitchen! I am including how to alter this recipe in order to satisfy my no-oil crew, and I added a bunch of my current favorite veggies into the mix because extra veggies are awesome.

Is General Tso's tofu vegan?

This version is! Tofu is a great vegan alternative to the traditional chicken. If you buy your General Tso's sauce from the store, you'll want to double-check the ingredients but you will love this variation!

What is General Tso's sauce made of?

The usual General Tso's sauce is made of soy sauce, wine, vinegar, chicken stock, sugar, sesame seed oil, and cornstarch. But in this recipe, the sauce is made up of maple syrup, tamari, sriracha, orange juice, and cornstarch.

What does tofu taste like?

Tofu doesn't have any taste! Which makes it perfect for these kinds of recipes. The tofu really soaks up the flavor of the sauce and tastes delicious! To get the best flavor, pressing your tofu is important. Pressing releases the liquid inside, allowing the tofu to suck up any other liquid.

Chloe partnered with Nasoya to help launch this cookbook so I also got a tofu press along with the book. I was blown away by how cool a tofu press is! I know, I'm late to the show, but it is my new favorite tool!

What does General Tso's taste like?

General Tso's has a nice gingery flavor to it. It also has a nice tart flavor with just a hint of sweetness. It is loaded with yumminess and the sauce could also be used for other things, and even just plain on veggies and/or rice!

Can you prep this ahead of time?

You can definitely make some of the parts ahead of time, but since you want a nice crispy tofu, that part is made fresh. If you want to prep ahead, here is what I would do:

  • Make the sauce. Put in an air tight container in the fridge until ready to use.
  • Press tofu and marinade it, place in fridge until ready to bake the next day.
  • Prep rice.
  • Day of, bake tofu and veggies. Heat up sauce in a pan and then continue following the recipe by adding the tofu.

How to Make a Vegan Tofu General Tso Recipe

This is fairly simple to make, the newest thing for many of you will be pressing your tofu if you want the ultimate flavor. It is easy to do, and you really just need to get used to it.

  1. Press and marinate tofu.Vegan Tofu General Tso Recipe - Veggies Don't Bite (4)
  2. Make the sauce.Vegan Tofu General Tso Recipe - Veggies Don't Bite (5)
  3. Roast the tofu and extra veggies if you are adding them. Instead of frying the tofu I baked it similar to my recipe for crispy baked tofu. I then added it to the sauce once it was all thickened in the pan. The crispiness maintained perfectly.Vegan Tofu General Tso Recipe - Veggies Don't Bite (6)
  4. Serve!Vegan Tofu General Tso Recipe - Veggies Don't Bite (7)

If you're looking for a delicious soy free Chinese takeout at home recipe, try my Chinese Style Vegan Orange Cauliflower recipe!

Vegan Tofu General Tso Recipe - Veggies Don't Bite (8)

Vegan Tofu General Tso Recipe - Veggies Don't Bite (9)

Vegan Tofu General Tso Recipe

Sophia DeSantis

Shared with permission from the amazing new cookbook Chloe Flavor by Chloe Coscarelli.

This vegan tofu General Tso recipe is bursting with flavor, easy to make and a perfect healthier alternative to the traditional restaurant variation.

5 from 6 votes

Print Recipe Pin Recipe Shop Ingredients

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine Chinese

Servings 4 (see note)

Calories 337 kcal

Ingredients

Tofu:

Stir-Fry:

Shop Ingredients on Jupiter

Instructions

Make the tofu:

  • In a large zip-top bag, combine the tofu, tamari, and cornstarch. Toss to coat—the cornstarch will become goopy

Make the stir-fry:

  • In a small bowl, whisk together the maple syrup, tamari, sriracha, orange juice, and cornstarch until the cornstarch has dissolved

  • In a large nonstick skillet, heat the oil over medium-high heat

  • When it shimmers, add the tofu, working in batches as needed, and sear for about 3 minutes on each side, until crispy all over

  • Return all the tofu to the skillet and add the scallions, orange zest, garlic, and ginger. Cook for about 3 minutes, until the scallions begin to break down

  • Add the sauce and reduce the heat to low. Cook for about 5 minutes more, until the sauce thickens

  • Serve over rice, garnished with sesame seeds

For oil-free option:

  • Make the tofu in a zip-top bag as stated. Then spread it out on a parchment lined cookie sheet. Bake at 450 F (230 C) for 25 minutes or until crispy. Then skip to the 4th direction under making the stir fry and cook thescallions, orange zest, garlic, and ginger as stated but on their own. Add the sauce, and then once it is thickened add the baked crispy tofu and mix.

  • I also baked my veggies (see notes) at the same time as the tofu. Bake on a separate parchment lined cookie sheet. You can continue to roast the veggies once the tofu is done if needed.

Notes

Tip CRISPY TOFU: The key to having crispy tofu cubes is to not flip them over too soon. Let each piece get nicely browned before flipping it to the other side

My alterations:

  • Follow the additional instructions on how to make this oil-free, I did not use the oil mentioned in the ingredients.
  • I added 4 cups of veggies (I roasted 2 cups broccoli, 1 cup fennel and 1 cup radishes at the same time I baked the tofu when making the oil-free version). This made my recipe come out at 4 servings instead of 2 (as is in the original recipe).
  • I also added 2 cups of brown rice for serving.
  • I did not use all the sauce, save extra for future use.
  • Nutritional info is done for my version of 4 servings (including the veggies and brown rice listed above). Double it if doing the 2 servings of the original recipe.

Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

Nutrition

Calories: 337kcalCarbohydrates: 61gProtein: 14gFat: 3gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 668mgPotassium: 548mgFiber: 4gSugar: 17gVitamin A: 490IUVitamin C: 66.4mgCalcium: 117mgIron: 2.5mg

Nutrition and metric information should be considered an estimate.

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Vegan Tofu General Tso Recipe - Veggies Don't Bite (10)

Vegan Tofu General Tso Recipe - Veggies Don't Bite (2024)

FAQs

What is vegan General Tso made of? ›

This General Tso's Tofu is made with bites of crispy tofu that are coated in a simple cornstarch batter, oven-baked until crispy and golden, then doused in a homemade General Tso's sauce that's the perfect blend of sweet, spicy, tangy, and savory comfort flavors.

Why is my tofu not getting crispy? ›

If your crispy tofu isn't getting crispy, it could be because there is too much moisture in the tofu. Another issue could be the oil isn't hot enough to fry the tofu.

How do you cook tofu so it's not rubbery? ›

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

What should I marinate tofu in? ›

In a mixing bowl or measuring cup with a spout, whisk together the marinade: soy sauce, maple syrup, rice vinegar, olive oil, sesame oil, garlic powder, smoked paprika, ginger, and Sriracha. Drizzle over the tofu. If any pieces look bare, turn them over in the marinade a few times so all of the sides are coated.

How can I make tofu taste good? ›

Marinate it: Tofu can be marinated in a variety of flavorful sauces or spices. You can use soy sauce, garlic, ginger, sesame oil, and other seasonings to make a simple marinade. Let the tofu marinate for at least 30 minutes (or up to a few hours) before cooking or grilling.

What is tofu made of? ›

Tofu is made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.” Salt coagulants, such as calcium and magnesium chlorides and sulfates, are added to the soy milk to separate the curds from the whey.

What not to do with tofu? ›

The 8 Biggest Mistakes People Make When Cooking Tofu
  1. You bought the wrong kind. ...
  2. You didn't remove the liquid. ...
  3. You cut it too large. ...
  4. You used oil in your marinade. ...
  5. You breaded it. ...
  6. You didn't cook it long enough. ...
  7. You used the wrong pan. ...
  8. You didn't store it well.
Apr 13, 2018

Should you dry tofu before frying? ›

Most recipes (frying, stir-frying or deep-frying) require the tofu to be drained well and patted dry before cooking. This is logical, as moist tofu doesn't absorb marinades or spices and splatters in the pan. To pat dry, place a triple layer of paper towel on a wooden board or a deep plate.

Should I coat tofu before frying? ›

Key Steps for Crispy Tofu

Slice or cube the tofu after pressing. Coat the tofu in starch before frying. Arrowroot powder is a fine white powder, similar to cornstarch. It is gluten-free and a good choice if you are sensitive to corn-based products.

What happens if you don't drain tofu before cooking? ›

This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture. It takes on a chewier, firmer texture, which makes it super satisfying to eat and less likely to fall apart.

What happens if you don't press firm tofu? ›

And if tofu is vacuumed packed or firm already, you definitely don't need to press it. Here's why: moisture in tofu is a good thing. Tofu is over 80% water, and that moisture is what makes it such a succulent, juicy source of protein. Pressing it can make the tofu unnecessarily dry and strip it of its intended texture.

Do you put cornstarch before or after marinating tofu? ›

In this recipe I introduced a well balanced Asian sauce that is savory, a little spicy, and full of aroma. It takes no time to put together. Once the tofu is marinated, I use a cornstarch coating with some cumin powder in it.

Should you press tofu before marinating? ›

Drain the firm or extra tofu from its package and pat it dry with paper towels to remove excess moisture. Tip: We don't find it necessary to press tofu, but if you like, you can do so. Break the tofu apart with your hands into bite-size pieces and add it to the bowl with the marinade.

Do you marinate tofu before or after? ›

Tofu has very little flavour itself but soaks up almost every flavour you add to it. When you put tofu in a stew or simmer it in a broth, you don't need to marinade it beforehand, as it absorbs all of the flavours during cooking. But for all other types of preparations, it's better to marinate the tofu first of all.

Is Chinese mock chicken vegan? ›

In Chinese cuisine, fried gluten is used to make imitation meat dishes for people who are intolerant to meat products, or people who prefer vegetarian dishes over meat. Here you find Wu Chung brand's 290g canned mock chicken which is a good vegan alternative for chicken dishes.

Is tofu and bean curd the same thing? ›

Yes. Bean curd is simply the English name for tofu. There's no difference between the two. However, you may be more likely to hear bean curd used to describe firmer forms of tofu.

What does TSO mean in Chinese food? ›

General Tso's chicken is named for Tso Tsung-t'ang (now usually transliterated as Zuo Zongtang), a formidable nineteenth-century general who is said to have enjoyed eating it.

What does TSO stand for in Chinese food? ›

While the dish isn't exactly authentic Chinese food, its namesake was a very real (and very powerful) general. Zuo Zongtang (General Tso) was a respected Chinese statesman and military leader of the late Qing dynasty, which ruled the country from 1644 until 1912.

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