Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (2024)

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Paneer capsicum is an easy to make delicious paneer curry with crunchy bell pepper or capsicum and rich cottage cheese. It is a simpler version of kadai paneer that you can make in 20 minutes. Vegetarian and gluten free

If you are looking to make a simple yet rich paneer curry in less than 30 minutes, this capsicum paneer recipe is your best bet and it is made with simple ingredients only. It is flavorful, delicious with varying textures.

For more paneer recipes please check palak paneer, paneer butter masala, shahi paneer, paneer tikka masala recipes.

My daughter is a big fan of paneer and I cook it at least twice a week. It is a good source of protein, very versatile and cooks easily, so I always have a slab of homemade paneer handy for quick curries or snacks.

If you are using store bought paneer just keep it soaked in warm water to retain softness until adding in curry.

This capsicum paneer recipe is something I make very often as it is super easy to make, you can serve it in multiple ways and absolutely delicious too.

While you can serve the gravy version with rice or roti, the dry curry can be used as filling for sandwiches, wraps etc.

About This Recipe

Paneer capsicum recipe is an easy to make paneer curry with bell pepper or capsicum. Paneer is Indian cottage cheese and bellpepper is known as capsicum.

In this recipe of paneer bell peppers curry, paneer cubes sautéed with spice powders and bell peppers. Cubes onions add a slight sweetish taste and bell peppers add a wonderful crunch contrasting the sfot texture of paneer.

The spice powders used here are the staple ones in Indian curries- red chili powder, garam masala powder, a dash of roasted cumin powder and coriander powder are used.

I usually make paneer capsicum recipe in two ways. One is a simple dry curry and another is restaurant style rich gravy with cashew paste and tomato puree. Here I am sharing both the recipes and you can choose the one you like.

I hope you will try this simple paneer capsicum recipe and enjoy. It is

simple and easy to make

delicious and flavorful

versatile recipe

tastes good with rice, roti and in sandwiches

vegetarian

gluten free

How To Make Paneer Capsicum Gravy Recipe

Soak 15 cashew nuts in water for 20 minutes. Grind to a smooth paste. Chop onions and tomatoes. Cube the paneer and green bell pepper and set aside.

Heat 3 teaspoons oil in a kadai and temper with cumin. Add onions and saute well.

Add the tomato and saute till cooked and mushy. Add the capsicum pieces and saute for 3-5 minutes. I have used only green pepper but you can also use colored ones for this sabzi.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (3)

Add spice powders and mix well- 1/2 teaspoon garam masala powder, 1 teaspoon red chilli powder, 1/2 teaspoon turmeric powder

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (4)

Add 1 cup of water and salt. Bring to a boil. Add the cashew paste and mix well. cook till the gravy thickens.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (5)

Add the cubed paneer and continue to cook till it reaches gravy consistency.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (6)

Garnish the paneer gravy with crushed kasuri methi and chopped coriander leaves. Serve paneer capsicum masala hot with rice or flat breads.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (7)

Dry Version Recipe

Cube paneer into bit size pieces. You can place the cubed paneer in boiling water until use. Wash, pat dry and cube the bell peppers into bite size pieces. Finely chop onions and tomatoes.

Heat 2-3 teaspoon oil in a kadai. Add cumin seeds, slit green chilli and crushed ginger. Saute well for 3-4 minutes. You can also add ginger garlic paste and saute. Along with green chillies you can also add 1-2 red chilies, chopped.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (8)

Add finely chopped onion and saute for 4-5 minutes till the onions turn translucent.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (9)

Add the finely chopped tomatoes and saute well in medium heat

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (10)

Once the tomatoes turn mushy and leaves out oil, add the cubed bell peppers and mix well. Add salt, coriander powder, garam masala powder, red chilli powder and mix well.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (11)

Mix well and saute in high flame for 6-7 minutes. The bell peppers should get cooked yet retain their crunch.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (12)

Now add the cubed paneer and mix gently. Cook for 2-3 minutes and remove form flame. Serve paneer capsicum hot with rice or roti. You can add 1/2 teaspoon ginger julienne while serving.

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (13)

This dry paneer capsicum tastes very good with roti as well as amazing as filling in wraps and sandwiches.

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Recipe

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (15)

Paneer Capsicum Recipe

Harini

Paneer capsicum is an easy to make delicious paneer curry with crunchy bell pepper or capsicum and rich cottage cheese. It is a simpler version of kadai paneer that you can make in 20 minutes. Vegetarian and gluten free

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Side Dish

Cuisine Indian

Servings 3

Calories 346 kcal

1 CUP = 250 ml

Ingredients

  • 1 cup paneer cubed
  • `1 cup bell pepper cubed
  • 3/4 cup onion chopped fine
  • 2 cups tomatoes finely chopped
  • 15 cashew nuts
  • 1 teaspoon chilli powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • Salt
  • Kasuri methi
  • 3 teaspoons oil

Instructions

  • Soak 15 cashew nuts in water for 20 minutes. Grind to a smooth paste. Chop onions and tomatoes. Cube the paneer and green bell pepper and set aside.

    Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (16)

  • Heat 3 teaspoons oil in a kadai and temper with cumin. Add onions and saute well.

    Add the tomato and saute till cooked and mushy. Add the capsicum pieces and saute for 3-5 minutes. I have used only green pepper but you can also use colored ones for this sabzi.

  • Add spice powders and mix well- 1/2 teaspoon garam masala powder, 1 teaspoon red chilli powder, 1/2 teaspoon turmeric powder

  • Add 1 cup of water and salt. Bring to a boil. Add the cashew paste and mix well. cook till the gravy thickens.

  • Add the cubed paneer and continue to cook till it reaches gravy consistency.

  • Garnish the paneer gravy with crushed kasuri methi and chopped coriander leaves. Serve paneer capsicum masala hot with rice or flat breads.

Notes

1.You can use butter instead of oil
2.You can reduce the number of cashews and use 1 teaspoon cornflour mixed with 1/8 cup water to thicken the gravy
3.Instead of garam masala you can use pav bhaji masala,chole masala for a different flavor.

Nutrition

Serving: 3gCalories: 346kcalCarbohydrates: 15gProtein: 14gFat: 27gSaturated Fat: 12gTrans Fat: 1gCholesterol: 50mgSodium: 39mgPotassium: 471mgFiber: 3gSugar: 7gVitamin A: 2583IUVitamin C: 80mgCalcium: 389mgIron: 1mg

Keyword paneer capsicum

Tried this recipe? Snap a pic and share 🙂Mention cookclickndevou or tag cookclickndevour

Paneer Capsicum Recipe (Gravy & Dry) | Paneer Capsicum (2024)

FAQs

How to make paneer gravy thicker? ›

**Cornstarch Slurry:** Mix cornstarch with a small amount of water to create a slurry. Stir it into the gravy while it's simmering, and it will help thicken the consistency. 2. **Yogurt or Cream:** Adding yogurt or cream not only thickens the gravy but also adds richness.

How many calories in a bowl of paneer capsicum? ›

COURSE Quick Sabzis
Value per per serving% Daily Values
Energy313 cal16%
Protein11 g20%
Carbohydrates11 g4%
Fiber0.9 g4%
20 more rows
May 25, 2022

Should we wash paneer before cooking? ›

Always Rinse Paneer Before Using

This is the first and most important step of cooking paneer. Wheather you are using a store-bought paneer or the homemade one, you should rinse it properly under the tap water. Doing this not only helps in getting rid of the sour taste but also removes any odour from their surface.

Why does paneer become hard after cooking? ›

Heating dries up the moisture content in the paneer and it makes it hard and rubbery. Hence after frying paneer in oil or ghee, always soak it in warm water for five to ten minutes. Then add the soaked paneer to any gravy of your choice.

Should you fry paneer before adding to curry? ›

Paneer is already cooked.

So it's not essential that you cook it prior to adding to curry. Some people like a golden brown colour on the outside. If you like, you can shallow fry, deep fry, or grill paneer before adding it to a curry. This will create a golden crust on the outside.

Is it better to make gravy with flour or cornstarch? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

What is paneer in English? ›

Likely originating in India, paneer is also known as Indian cottage cheese. You might find that the mild taste of paneer reminds you of American cottage cheese.

How much protein in paneer capsicum? ›

COOKING METHOD Stir-fry
Value per per serving% Daily Values
Protein13.5 g25%
Carbohydrates10 g3%
Fiber1.1 g4%
Fat27.2 g41%
20 more rows
May 11, 2018

Is Kadai paneer healthy? ›

Kadai Paneer is a healthy, yet flavorful Indian curry made by cooking paneer, bell pepper and onions in a homemade, spicy Kadai masala. This paneer curry is very different from the kind you see in restaurants, free of nuts, heavy cream and excessive butter!

How many calories are in homemade paneer gravy? ›

One serving of Paneer in White Gravy gives 167 calories. Out of which carbohydrates comprise 33 calories, proteins account for 26 calories and remaining calories come from fat which is 108 calories.

Why do people soak paneer in water before? ›

10 minutes makes it extra soft and crumbly!

How do you know if paneer is spoiled? ›

There are several signs that paneer cheese has gone bad. If you notice a sour smell or taste, a change in color to a yellowish hue, or a slimy texture, it's gone off and should not be consumed. Always go with the rule of 'when in doubt, throw it out'.

How do you keep paneer firm? ›

But in that 30 minutes remove excess whey storing under sieve say 2 or 3 times. Later store the paneer in refrigerator for 1 hour at least before cutting in to cubes. Longer it stays say 3-4 hours in fridge the more firm they are.

Do I cook paneer before adding to curry? ›

Do you have to fry the paneer? Absolutely not! The thing is, raw paneer has a tendency to fall apart when added to a sauce. By frying the cubed paneer, you create a crispy crust to the cheese which helps it retain its shape when cooked into a hot curry sauce.

Should you soak paneer before adding to curry? ›

Usually store bought paneer with added starch becomes rubbery the minute it hits the hot curry. It is a good idea to refresh your store bought paneer by soaking in hot water for 15 to 20 mins. This step prevents rubbery paneer.

How do you keep paneer crispy? ›

  1. Start with the right pan. Non-stick is best. ...
  2. Put pan over medium-high heat. ...
  3. Add oil (or ghee) to cover bottom of pan. ...
  4. Make sure your cubed paneer is dry - use a paper towel to dry them. ...
  5. Add paneer to pan, shake to make sure paneer takes on a crust without sticking.
  6. When you turn the paneer, shake pan a little.
Jan 17, 2019

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